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- drinking apple cider vinegar or lemon juice w salt
- walking 5 miles @ 5 am (for 20+ years)
- fish oil capsules
- fiber gummies
- always on the move
- joking & teasing & laughing
- comfortable shoes no matter how ugly
- mostly vegetarian
- yogurt *almost* every morning
- so much fresh fruit. always what's in season
- chia seeds
- she always makes sure she has had her fiber
jun 8 2022 ∞
sep 13 2022 +
sep 13 2022 +