- green tea w/ lemon juice
- silken tofu scramble + julienne carrots ✦✦✦✧✧
- apple (1)
- coleslaw + crispy chickpeas + potatoes ✦✦✦✦✧
- black tea w/ lemon juice
- 2 gf cookies
- roasted potato salad ✦✦✦✧✧
- leftover coleslaw
- protein shake (vanilla alpha foods) ✦✦✦✧✧
- hot milk before bed (oat)
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jan 21 2026 ∞
jan 21 2026 +