• black tea w/ milk (soy)
• protein shake (vanilla alpha foods) ✦✦✦✧✧
• apple (1)
• chocolate muffin (1) from the bakery
• potato salad ✦✦✦✦✧
• spinach + nooch + chickpeas
• black tea w/ lemon juice
• crispy tofu + sweet & sour carrots
• cabbage salad w/ leftover potatoes
• hot milk before bed (soy)

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