• watch a funny movie
  • use lavender oil everywhere
  • get out of the house, even if it's something simple like going to the park
  • work with and be with plants
  • recognise joy in the tiny things when you experience it
  • do something creative
  • listen to familiar music, re-watch a favourite film or re-read a favourite book
  • look at the internet for positive inspiration
  • ask someone you love what your best qualities are
  • seek help if you need it

From Gala

jul 12 2013 ∞
may 24 2015 +