• stop touching your face
• do not disturb blackheads

⠀ ⠀ ⠀┊ a must

• wash hands before washing face
• remove makeup nightly
  • → if you don’t wear make up, do the same but for sunscreen
• clean makeup brushes & sponges
• change pillow case every two days
• wipe down phone, keyboards, etc...
• nourish with lots of good food
• but don’t drink sugary beverages
• don’t scrach any crusts
• build a “at home spa” with clay masks and self care
• don’t over-exfoliate