• black barley coffee w/ milk (soy)
• banana bread (last slice) ✦✦✧✧✧
• oranges (2)
• white bean hummus + crackers ✦✦✦✦✧
• carrot slices
• handful of peanuts
• chickpea flour pancakes (savory) ✦✦✦✦✧
• sautéed (frozen) spinach
• lentil soup (small bowl) ✦✦✦✧✧
• dark chocolate (a few squares)
• hot milk before bed (soy) + vanilla & syrup

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