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⠀ ⠀ ⠀ in a jar:

    • ½ coconut oil
    • ¼ baking soda
    • 10–20 drops mint essential oil

⠀ ⠀ ⠀ how i make it:

    • use an empty coconut oil jar (≈400 g / 432 ml)
    • add all ingredients
    • mix until a smooth paste forms

⠀ ⠀ ⠀ how i use it:

    • brush twice a day (after breakfast + after dinner)
    • in the morning i also do oil pulling
may 21 2018 ∞
feb 9 2026 +