• black coffee
• toast w/ peanut butter + jam ✦✦✦✦✧
• banana (½, reluctantly)
• protein yogurt bowl (tofu yogurt + cocoa + oats) ✦✦✦✧✧
• apple (1)
• still this recipe of oat congee ✦✦✦✦✦
• roasted carrots + potatoes
• lentils w/ spinach + nooch
• dark chocolate (a few squares)
• hot milk before bed (soy)

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