✔: done ┋ on going

—— health

• eat homemade meals 3x/week
• keep track of health
  • dermatologist
  • ✔ blood exam, if needed
  • gyno
  • ophthalmologist
  • STIs exam
  • psych (in madrid)
• improve sleeping habits
  • get up by 09:30 on the weekends (latest)
  • go to bed at 23:00 during the week (latest)
• work out consistently
  • finish the nrc training plan for 10k
  • ✔ try out a cycling class
  • try out a boxing class
  • pilates 2x/month

—— finances

• control my spendings
  • ✔ create budget
• save up
  • set up savings account

—— studies

• improve my spanish
  • look into classes
  • start duolingo

—— hobbies ┋ the goal is to do more often things that i love, so no pressure of performance/tracking

• read more
• crosswords
• watch more movies/docs/tv shows
• search and write on random topics i'm interested in
• go to more museum/gallery/exhibitions

—— personal

• be more meticulous with my routine
  • monthly planning
  • quarter review of resolutions
  • weekly planning
• strenghten my relationship with my friends
  • lowkey highly traumatized from trying to have relationships as people always end up leaving me or treating me badly :)
• travel more
  • bcn
  • ✔ antwerp
  • paris
• do some kind of volunteer work