simple goal list ⚹︎ detailed goal list

── january

01

• ▢ create a budgeting spreadsheet ﹒▢ journaling ﹒▢ listening to an album/ep ﹒▢ watching something ﹒▢ reading ﹒▢ no sugar ﹒▢ sleeping before midnight ﹒▢ sleeping 8h or more ﹒▢ ≤ 30min on social media ﹒▢ 1.5 – 2ℓ of water ﹒▢ 30min walking ﹒▢ stretching ﹒▢ no unnecessary spendings ﹒▢ learning swedish ﹒▢ studying

02

• ▢ fill in expenses on budgeting spreadsheet ﹒▢ journaling ﹒▢ listening to an album/ep ﹒▢ watching something ﹒▢ reading ﹒▢ no sugar ﹒▢ sleeping before midnight ﹒▢ sleeping 8h or more ﹒▢ ≤ 30min on social media ﹒▢ 1.5 – 2ℓ of water ﹒▢ 30min walking ﹒▢ stretching ﹒▢ no unnecessary spendings ﹒▢ learning swedish ﹒▢ studying

03

• ▢ fill in expenses on budgeting spreadsheet ﹒▢ journaling ﹒▢ listening to an album/ep ﹒▢ watching something ﹒▢ reading ﹒▢ no sugar ﹒▢ sleeping before midnight ﹒▢ sleeping 8h or more ﹒▢ ≤ 30min on social media ﹒▢ 1.5 – 2ℓ of water ﹒▢ 30min walking ﹒▢ stretching ﹒▢ no unnecessary spendings ﹒▢ learning swedish ﹒▢ studying

04

• ▢ fill in expenses on budgeting spreadsheet ﹒▢ journaling ﹒▢ listening to an album/ep ﹒▢ watching something ﹒▢ reading ﹒▢ no sugar ﹒▢ sleeping before midnight ﹒▢ sleeping 8h or more ﹒▢ ≤ 30min on social media ﹒▢ 1.5 – 2ℓ of water ﹒▢ 30min walking ﹒▢ stretching ﹒▢ no unnecessary spendings ﹒▢ learning swedish ﹒▢ studying

05

• ▢ fill in expenses on budgeting spreadsheet ﹒▢ journaling ﹒▢ listening to an album/ep ﹒▢ watching something ﹒▢ reading ﹒▢ no sugar ﹒▢ sleeping before midnight ﹒▢ sleeping 8h or more ﹒▢ ≤ 30min on social media ﹒▢ 1.5 – 2ℓ of water ﹒▢ 30min walking ﹒▢ stretching ﹒▢ no unnecessary spendings ﹒▢ learning swedish ﹒▢ studying

06

• ▢ fill in expenses on budgeting spreadsheet ﹒▢ journaling ﹒▢ listening to an album/ep ﹒▢ watching something ﹒▢ reading ﹒▢ no sugar ﹒▢ sleeping before midnight ﹒▢ sleeping 8h or more ﹒▢ ≤ 30min on social media ﹒▢ 1.5 – 2ℓ of water ﹒▢ 30min walking ﹒▢ stretching ﹒▢ no unnecessary spendings ﹒▢ learning swedish ﹒▢ studying

07

• ▢ fill in expenses on budgeting spreadsheet ﹒▢ journaling ﹒▢ listening to an album/ep ﹒▢ watching something ﹒▢ reading ﹒▢ no sugar ﹒▢ sleeping before midnight ﹒▢ sleeping 8h or more ﹒▢ ≤ 30min on social media ﹒▢ 1.5 – 2ℓ of water ﹒▢ 30min walking ﹒▢ stretching ﹒▢ no unnecessary spendings ﹒▢ learning swedish ﹒▢ studying