please note:

• i don't work out / don't exercise (just minimal stretching & yoga for beginners)
• my metabolism is lazy and i (as a lots of other human beings) have to keep an eye on my health (+ recovering from eating disorder)
• i live in a country where veggies and fruits are not expensive as gold: i can afford to lead a fully plant-based diet

what you'll find in this list:

• a collection of hearty and satisfying vegan-centered meals with plant protein, slow-digesting carbs, and veggies
• every recipe provides delicious and balanced meal in one dish for about 500 calories or less

➜ recipes

• basic vegan buddha bowl
• bean & kale soup
• chickpea & sorghum bowl (moroccan inspo)
• chickpea & spinach curry (british/indian inspo)
• cucumber & ginger noodles
• easy miso soup (japanese inspo)
• gado-gado (indonesian inspo)
• gnocchi, white bean & sun-dried tomato
• green goddess grain bowl
• kung pao veggies (chinese inspo)
• lemongrass potato curry (indian inspo)
• mediterranean buddha bowl
• mediterranean inspo salad (greek inspo)
• mediterranean quinoa bowl (greek inspo)
• orange-peanut tempeh with brown rice (indonesian inspo)
• pesto pasta with asparagus
• pistachio turmeric rice
• roasted chickpea salad
• roasted veggie and quinoa bowl
• sesame tempeh grain
• simple lentil bowl
• sweet potato & onion buddha bowl
• tandoori seitan skewers (indian inspo)
• tofu kale bowl
• tofu sorghum bowl (thai inspo)
• turmeric rice & black bean
• vegan pad thai (thai inspo)
• vegetable tofu pho (vietnamese inspo)
• zoodles with pesto