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I am terrified by this dark thing that sleeps in me

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carina maree אֵין סוֹף
carolina
caroline 很伤心

...keep going

  • A hug can always make your day better
  • Anxiety may sometimes makes you want to die so, as soon as possible, do exercises to make it better
  • Cut/burn/punch yourself may feel good at the moment, but then you will feel even worst than before
  • Don't worry about the future that much, today is what matters
  • Eat everyday and drink lots of water, treat yourself well
  • Get up and go to a place you like will always help to make your day better
  • I know it feels like hell because he left you and you miss him, but it will get better and you will love someone else, may take awhile, but it will happen and you will wonder how could you ever think you would never be happy again those days
  • I know you feel like dying inside, but get up and go take a shower, you need to care for yourself
  • If you're feeling like killing yourself, hold on just for one more day
    • and keep holding on just for one more day on the next day
  • Remember it will get better eventually
  • School is important, but your mental health is more, you will get better grades if you treat yourself better
  • You don't need a boy to be valuable
  • You sure are loved by someone, even if you feel like a monster
  • Your body is doing everything it can to make you live, how could you hurt yourself knowing that?
  • Your mother loves you and you are going to hurt her like hell if you leave her
aug 29 2015 ∞
aug 31 2023 +