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- reinstate my morning and night skincare routines
- face mask and hair mask weekly
- start practising Swedish again
- even just a little bit of duolingo is good!
- chamomile tea before bed
- sleeping with rain sounds when anxious
- try reading on the bus again
- if it's noisy, listen to Piano
- even better, make a reading playlist
dec 3 2021 ∞
dec 3 2021 +
dec 3 2021 +