—— inegotiables (already somewhat consolidated)

• doing my nails (sat/sun)
• having 4 meals a day with protein included
• journaling
• running on the weekends (at least)
• sleeping well (aiming for 8h/day, never less than 6h)
• sleeping with my phone in another room
• working out (mornings, usually)

—— things i'd like to include

• ✨ shower ✨ on the weekend
• invest monthly
• reading before bed
• reading my newsletters daily
• studying 3x a week (hard skills; french/spanish)