✔: done | on going

—— health

• eat better
  • cook 1 meal from scratch
  • nutricionista 1x/semestre
• go to the doctor/do exams
  • ✔ dermatologist
  • blood exam
  • ✔ dentist
  • gyno
  • ophthalmologist
  • STIs exam
• improve sleeping habits
  • get up by 09:30 on the weekends (latest)
  • go to bed at 01:00 on the weekends (latest)
• work out consistently
  • finish the nrc training plan for 10k
  • finish the nrc training plan for 15k
  • tennis classes???

—— finances

• be smarter about my purchases
  • budget monthly for booked trips
  • budget priority purchases
  • create monthly budget
• investir dinheiro
  • comprar aulas nath finanças
  • invest monthly in lux
  • open investments account in lux

—— studies

• data
  • create habit tracker dashboard
  • study data analysis and data visualization
• improve my french
  • study once a week
• search and write weekly a random topic i'm interested in

—— hobbies

• get back to my marvel marathon
• handcraft once a week
  • friendship bracelets
  • journaling
  • paint my nails
• listen to a podcast once a week
• ✔ post on tiktok
• read 3x/week
• watch a movie/doc/tv show once a week

—— personal

• be more meticulous with my routine
  • monthly planning
  • quarter review of resolutions
  • weekly planning
• strenghten my relationship with my friends
  • podcast with ju lange
  • send monthly life recaps
  • travel with jukia

—— specific goals

• buy a garmin watch
• ✔ get a tattoo
• ✔ go to paris
• ✔ go to spain
• volunteer