notes: each day, write something you're grateful for. it must be something different each day. gratefulness improves mental health, enhances resilience, and cultivates a growth mindset.

——ㅤ january.

• new beginnings
• neocities
• new hairstyles
• chocolate
• home-cooking
• letterboxd
• podcasts
• chicken noodle soup
• vaseline
• church friends
• spotify
• teamwork
• pastels
• college
• my bestfriend <3
• fruit tea
• the app knowt
• community
• TIKTOK
• hot showers
• warm clothes
• zero sugar sodas
• mindset shifts
• candles
• being able to rewatch childhood tv shows
• my family
• my dogs
• discovering new music
• soundscapes
• trying new things
• money opportunities

—— february.

• WWE royal rumble
• hard-working Christians
• being able to customize everything!
• macaroni
• starting over
• edits of my interests
• slasher films
• hotspots
• soup
• skeet ulrich
• water
• shrines on personal websites
• hoodies
• lovecore
• listography
• pictures
• skeet ulrich
• retro patterns ('60s-'70s)
• strawberry milkshakes
• learning new life hacks
• fun nights with friends
• adrian's cooking
• getting better
• the idea of commonplace books
• kind professors
• genius writers behind tv shows
• skittles water flavors
• when city water actually works..

—— march.

• cleaning as a form of coping
• bows
• the finch app
• the paredes'
• green tea lemonade
• rental cars
• snow cones
• eggs
• my stepdad (its his bday)
• ceviche
• grant money
• hyperpop
• frost gatorade
• subway sandwiches
• study discords
• meeting more godly people
• doordash
• timeless fashion
• guns n' roses
• sweet potatoes. yes.
• commentary youtube
• grape soda
• nightwave plaza (vaporwave radio)
• bubblegum
• fortunes in fortune cookies
• netflix (sometimes)
• chickpeas
• family's home cooking
• notion
• halloween franchise
• maxi pads

—— april.

• pizza
• bluberry tea
• gummy bears
• the green brothers (yes)
• bologna sandwiches
• piano music
• online friends ><
• ice pops
• soda
• peach flavored things
• doritos
• fruit punch
• plant nursery
• wonders of the world
• nirvana the band
• smoothies
• sam's club hot dogs
• animals
• funny brainrot
• hot chips
• money
• kpop
• understanding people
• petunias
• mom/fufa
• dr pepper
• good fruit trays
• refreshing naps
• the end of a semester
• things to look forward to

—— may.

• listening to an artist's discography
• moms homecooked food
• makeup
• a clean house
• ice cold water
• summer break
• dr pepper slushies
• rediscovering something you love
• new opportunities
• moments with adrian
• doing things with family
• comfortable no-slip shoes
• making work buddies
• ramen noodles
• free lunch at work
• simply plural
• reflection
• beni <3
• nice customers
• nostalgic music
• jean jackets
• headphones
• recognizable faces
• cutie oranges
• face mist
• rewatching tv shows
• warm moments with loved ones
• deep conversations
• positive selfishness
• feeling loved
• money

—— june.

• family time
• nostalgic
• keychains
• being noticed
• a day off from work
• cute clothes
• good acting
• drawing w/ beni <3
• downtime
• true creatives
• forming good relationships
• youtube vlogs
• fun trips
• learning the rich history of texas
• the chance to come clean
• rebuilding yourself
• healthy bickering
• slushies
• funny tiktoks
• live wallpapers
• shopping
• summerween
• doritos dynamitas
• being alone
• not having headaches
• the pool
• playlists
• frozen veggies
• ritz crackers
• neil degrasse tyson

—— july.

• summer rain
• everything showers
• happy days
• takis
• face masks
• golden potatoes
• watermelon smell
• mango
• friends (the show)
• nice coworkers
• another day of living
• new justin bieber album
• soft blankets
• babies
• kitchen televisions
• vsauce comeback video
• sweet tea
• getting many steps in at work
• grey album covers
• brown gravy
• youtube review videos
• sonic drinks
• steak fingers
• ozzy osbourne
• quizlet
• whataburger
• home-related tv shows
• granny's cooking
• paul rudd as a nerd
• exam dry runs (to avoid technical issues)
• zero sugar gatorade

—— august.

• ibuprofen
• water flavor packets
• iced water
• physical media
• chester's hot fries
• people who say thank you
• 90s fashion
• dr. rila
• zero sugar fanta
• creatives on substack
• kfc mashed potatoes
• window shopping
• bubblegum pink
• pepperoni