— bad habits

• eating too quickly
• walking too fast
• bad posture
• skipping breakfast
• not brushing my teeth properly
• picking my nose
• not getting enough sleep
• not drinking enough water
• too much coffee
• energy drinks
• coke zero/soda
• skipping breakfast
• emotional eating
• fast food
• being a perfectionist
• waiting for the “right” time to work
• talking to myself
• cracking my knuckles
• fidgeting
• rocking back and forth
• falling asleep in lectures
• being sedentary
• not changing sheets weekly
• taking constructive criticism personally
• not holding eye contact