— all you need to do for this is to write 5 things, these can be people’s names, places, emotions, a film title, song title, band, anything that sums up your day

• 01. ┊ irritability, modern family, nut mix, water bottles, wolt
• 06. ┊ amy, mood is kinda down, nut mix, netflix, coffee
• 08. ┊ getting meds, walking in rain, how to train your dragon, sister time, mcdonalds
• 09. ┊ 160 mg ypsila, energy drink, drowsiness, lauku sēta, nut mix
• 10. ┊ fight with my sister, how to train your dragon, coloring, Amy, youtube
• 11. ┊ road trip, hot salad, new OMAM song, blueberries & strawberries, OGC
• 12. ┊ minecraft, club penguin, cider, pizza, wine
• 13. ┊ coloring, netflix, coffee, no napping, tea
• 14. ┊ circle k burger, being bitter at a friend (splitting), shower, netflix with a friend, the good doctor
• 15. ┊ yacht, ogc, panna cota with chocolate, cyclodol, nuggets
• 16. ┊ funeral, broken charger, sister visiting, injured end of my feet, caur ērkšķiem uz
• 18. ┊ toy story, coloring, caur ērkšķiem uz, coffee, tea
• 19. ┊ toy story, dumbnut in a bpd fb group, failed attempt to order pizza, coke zero, wanting to relapse in ED