♡‧₊ 　 october.

• 01. at the pharmacy getting my meds
• 02. walking a trail at Līgatne
• 03. on the coach watching the x factor
• 04. in my step dad study room having a DBT group session
• 05. on the coach chilling from diazepam
• 06. in a room taking diazepam with alcohol
• 07. at the front door grabbing food from wolt
• 08. on bed having a zoom therapy session
• 09. at the store buying banana buns
• 10. at mom's watching the x-factor on tv
• 11. in the car holding the bag with my cat going home
• 18. in the shower washing my hair
• 20. at the store buying chicken for Amy
• 21. in my study room watching you and coloring
• 25. in the loo realizing i'm starting OGC
• 27. at the psych clinic waiting for my injection
• 28. on my bed watching wandavision
• 30. at my mom's halloween party taking a picture as a ghost
• 31. in the tram driving home

♡‧₊ 　 november.

• 01. on my way to the liquor store for wine
• 02. on my bed watching a lecture
• 03. in the kitchen cleaning the dishes
• 04. in my study room filling in an emotion regulation worksheet
• 12. in the bathroom of a mall exchanging xan with G
• 19. on my sister's coach, listening to a lizzie playlist
• 24. at the pharmacy buying an anti anxiety syrup

♡‧₊ 　 decmber.

• 01. in my step dad'd study having a Zoom therapy session
• 02. at the store one hour before closing, buying 2 packs of orange juice for a cocktail
• 27. at the pharmacy getting my diazepam