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༉‧₊˚✧ ... fruitier than a fruit salad . . .

bookmarks:
littlewhitehouse FILMS (watched in 2025)
gigi tv
k to do (august)
cedar (currently)
elihomicidal Anime/Donghua (★ Watched 2025)
우주소녀 ivyink
Amanda j u n o
Apartmentcat jai
Aspen jam
Bea jax
Bianca jay
Bliss jayne.
Brie jen
Bru julia
Bárbara julie
Candice Austen julyana
Cat just a girl
Edii jéssica
Elise júlia
EstroJen k
FER k. e. bigelow
Gelly kaitlin
Han kales
IBelieveInPen... kaori
JJ kari
Jenni katya
Júlia keetanlaani
Kate kelly ୭ৎ
Katrina kellylouise
Kay koi
Kelsey kurispie
Kelsey kye
Kiskadee lagoon
Lari landon
Laurene lari
Luciana lataefah
Maggie laughing lady...
Matsu lauren
Oh! lee
Origan letícia
Panda lie
Rebecca lila
Rhiannon lili
Ryan liraz
Sarah lisa
Shannon lissa
Sore listography
Stavros littlewhitehouse
StormFyrie liz
V lo
Venisse lois
Vicky louise
Wolf love
a ~ lua f.
abby luci
ace luiza
aivin lulu
alexandra lunna
alexia m.
alexithymia maha
alice o'bright maia
ally maido
amber malu
amy mapholie
ana marah
andie marcella
ane marcella
angel maria
angie marido
anisha marina
anna marruá
anna mau
anna max
antoinette maxy
ara mei
arantxa mezzo piano
aria meℓina and th...
ash mia
aster miana
atlas michelle
ayden mila
azu mimi
baba yaga miya
babylove mmurklins
baroqueen monday
bea! moon
beable moon
bee moony
bel morimoonie
belle moute
berlingot mæria
bia na
bianca nai
birdie nana
birdsong nana
blair nathália
bloodbride nessa
blume nic
bonafini nina
brigtter nina
broccomilie nix
brookie! no one
c nyanbot
callie ohdeer
cariatide pam
carol peaches
caroline petra
caroline priscila
caroline pétala
cassie rae
cedar raxaaa
cee riho
ch. rika
chan ro
chrissy rodi
christina rose
cig runa
clare ruptures
cláudia s.
coleen s.
constelacione... s. n.
crobat sam
czar selena
d shakti
daisy shannon
damien shosanna
dani shug avery
dayna silverb
debs skudge
derura ihi skye
dina sloane
doki. sms
e soel
eden sofia
eleven softie
eli sophie
elihomicidal speedtrials
elise steph
elizabeth sumire
ella tana
elle tanan
elodie tanja
em tay
emi tenneil
emi the traveler
emily tigerhead
emma tori
encre tori
endlessness u
envy valeyvonne
enya vee
eri vetica
erika vi
estella vices
esther vicky
evan vickye
evelyn vitória
fallon vizy
fefa whit
felipe willow
fernanda with a cherry...
fia yuu
florrie zai
furiousrose zoey
ʚɞ
gabs ୨୧
georgia rose
gideon
gigi ᴠɪʀɢᴏ
giulia ℋosho
halinka
hayley ℬlade
homura ユノ
honeybee
humi
hunni 乙女解剖
hyena
iana 絵梨
immagina
inara
isa ꜱᴀᴡʏᴇʀ
isabella 알바
its words
  • Awareness while making tea or coffee. Prepare a pot of tea or coffee to serve a guest or to drink by yourself. Do each movement slowly, in awareness. Do not let one detail of your movements go by without being aware of it. Know that your hand lifts the pot by its handle. Know that you are pouring the fragrant, warm tea or coffee into the cup. Follow each step in awareness. Breathe gently and more deeply than usual. Take hold of your breath if your mind strays.
  • Awareness while washing the dishes. Wash the dishes consciously, as though each bowl is an object of contemplation. Consider each bowl sacred. Follow your breath to prevent your mind from straying. Do not try to hurry to get the job over with. Consider washing the dishes the most important thing in life.
  • Awareness while cleaning house. Divide your work into stages: straightening things and putting away books, scrubbing the toilet, scrubbing the bathroom, sweeping the floors, and dusting. Allow a good length of time for each task. Move slowly, three times more slowly than usual. Focus your attention fully on each task. For example, while placing a book on the shelf, look at the book; be aware of what book it is; know that you are in the process of placing it on the shelf; and know that you intend to put it in that specific place. Know that your hand reaches for the book and picks it up. Avoid any abrupt or harsh movement. Maintain awareness of the breath, especially when your thoughts wander.
jan 17 2022 ∞
dec 2 2022 +