— hobbies.

• films
  • greta ⋆ murder mystery ⋆ silver linings playbook
• tv shows
  • gatava pārvērtībām ⋆ viņas melo lebāk ⋆ brooklyn nine-nine ⋆ big little lies
• books
  • the mister ⋆ silver linings playbook ⋆ norwegian wood

— health.

• ups
  • new med ⋆ less depressed mood ⋆ not dizzy while standing up ⋆ less mood swings ⋆ motivation ⋆ very high mood for a few days
• downs
  • severe anxiety, extreme anger and irritability ⋆ exhaustion ⋆ hallucinations ⋆ paranoia ⋆ breakdown ⋆ relapse ⋆ ED coming back ⋆ mistrust ⋆ splitting ⋆ empathy fluctuating ⋆ dissociation ⋆ OGC ⋆ extreme jealousy, fear of abandonment ⋆ OCD

— positive things.

• italy ⋆ got into reading again ⋆ brooklyn nine-nine ⋆ writing in journal ⋆ coffee ⋆ new meds ⋆ referral ⋆ new nikes ⋆ spotify ⋆ friends ⋆ uni's first year over ⋆ conquering my social anxiety multiple times ⋆ new phone cases ⋆ coke zero ⋆ iced tea ⋆ stardew valley

— negative things.

• hate my handwriting ⋆ read a shitty book ⋆ stress over exams ⋆ sister not making her bed ⋆ still need the batteries for the food scale ⋆ spotify playlists seem chaotic ⋆ getting triggered ⋆ on edge constantly ⋆ cannot wind down ⋆ general discontent ⋆ mess everywhere ⋆ dirty dishes ⋆ abusing meds ⋆ dusts