April is the kindest month. April gets you out of your head and out working in the garden. ― Marty Rubin

⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄ daily.

• 01. ┊ april fools
• 03. ┊ KILLING EVE
• 05. ┊ therapy @11AM; DBT @2PM
• 10. ┊ KILLING EVE FINALE !
• 12. ┊ therapy @9AM; DBT @2PM
• 19. ┊ therapy @9AM; DBT @2PM
• 22. ┊ outpatient discharging
• 26. ┊ DBT @2PM
• 28. ┊ therapy @10AM
• 30. ┊ got diazepam

⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄ goals.

• read at least 1 book
• watch !! MARVEL !!
• finish sorry for your loss
• be active in DBT (homework, skills, participation, diary cards)
• workbooks/self help book(s)
• no DXM
• no benzo abuse
• more water, less soda
• no alcohol when alone
• mood apps
• !! take meds daily as needed !!
• WANDAVISION
• work a lot
• journal (notion/finch)
• update listography & notion

⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄ media.

• tv
  • LV tv
  • the office ↻
  • b99 ↻
  • friends ↻
  • killing eve
  • wandavision ↻
• movies
  • the lost city
  • uncharted
  • the hangover trilogy ↻
• music
  • unloved
    • especially thinkin' about her (killing eve)
  • as it was by harry styles ♡
  • bite marks by the mistys
  • listen to your heart by the roxette
  • tell me by soirse ronan
  • the usual
    • little dark age by MGMT
    • mitski
    • taylor swift
    • 3 nights by dominic fike <3
    • monstertruck by the jungle giants <3