— events.

• 01. · sleeping off nausea from DXM
• 03. · mom picked me up, staying at hers for a month
• 05. · grandma's birthday party

— goals.

• contact lecturers
• start listening to mitski
• start a book
• update listography daily
• update notion daily
• update mood apps daily
• take medication
• no DXM

— hobbies.

• films
  • home alone
• tv shows
  • the haunting of bly manor ⋆ četri uz koferiem ⋆ viņas melo labāk ⋆ gandrīz ideālas vakariņas ⋆ santa clarita diet ⋆ unbreakable kimmy schmidt
• music
  • mitski ⋆ zella day
• books
  • tavs iekšējais bērns grib atrast mājas ⋆ stefānijas meilers pazušana ⋆ home body ⋆ overcoming depression

— health.

• ups
  • when i started taking meds again i quit feeling depressed, talkative, generally an ok mood
• downs
  • paranoia, anxiety, depressed mood, moderate mood swings, intense anger, irritability and splitting, lashing out, really bad intrusive thoughts, low self confidence, lack of motivation, unstable sleep schedule