- be a better friend: check in more often, listen more
- be mindful of what I eat
- do what's good for my morale, fuck everything else
- don't be too available
- don't overshare; until its done, tell none
- drink water before any other drink
- less social media, more reading
- moderation, balance
- stop picking my skin, find other distractions
- take as much care of my teeth as i would my skin and hair
- the buddhist rule on worrying is simple: don't
jan 14 2026 ∞
feb 7 2026 +