- be a better friend: check in more often, listen more
- be mindful of what I eat
- do what's good for my morale, fuck everything else
- don't be too available
- don't overshare
- drink water when i'm thirsty
- less social media, more reading
- moderation, balance
- take as much care of my teeth as i would my skin and hair
jan 14 2026 ∞
jan 24 2026 +